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Ways Oral Health Affects Your Overall Fitness

Posted on 4/25/2022 by Henricksen Family Dental
Ways Oral Health Affects Your Overall FitnessThe mouth is the gateway to overall health, and we must maintain a healthy oral hygiene routine. As you can imagine, if your teeth and gums aren't in good condition, then your overall fitness will also suffer. This article talks about how poor dental hygiene can affect your general well-being and how you can ensure that your teeth stay in good condition.


Research has shown that people who have diabetes are more likely to suffer from gum disease than those who don't. This is because diabetics' bodies can't regulate blood sugar properly, which leads to plaque buildup and other dental problems.

Heart Disease

Poor oral hygiene has also been linked with an increased risk of heart disease. This is because the bacteria that cause gum disease can travel through the bloodstream and attack other parts of the body, including the heart. Heart disease is the leading cause of death in the United States, so it's important to take steps to protect your health by keeping your teeth and gums healthy.


Poor oral hygiene has also been linked with osteoporosis, a condition that causes bones to become weak and brittle. This is because the bacteria that cause gum disease can also attack bone tissue. Osteoporosis affects millions of Americans, so it's important to do everything you can to maintain good oral health.


Did you know that people who have poor oral hygiene are twice as likely to suffer from a stroke? This is because bacteria in the mouth can travel to other parts of the body and cause all sorts of problems. It's important to keep your teeth clean and free of plaque not to affect your overall health.
There are many other ways that poor oral hygiene can affect your overall fitness, including your ability to fight off infection and absorb nutrients from food. By following a good oral hygiene routine, you can help keep yourself in good health both inside and outside your mouth. If you have any questions, please don't hesitate to reach out to us! We're here to help you maintain a healthy mouth and a happy smile.

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Dentist Chehalis, WA • Henricksen Family Dental - Dental Blog
At Henricksen Family Dental, we created our dental blog to discuss current events in dentistry and provide helpful tidbits of information to the Chehalis community!
Henricksen Family Dental, 1292 S. Market Blvd, Suite A Chehalis, WA 98532, (360) 740-2119,, 5/14/2022, Related Terms: Dentist Chehalis WA, Dentist Chehalis WA,